Meditation and Creativity: July 29
July 29 @ 7:00 pm – 8:00 pm
with Robert Hensley Nature Reconnect
at Touchstone Center for Crafts, Farmington (Museum Space)
This is a unique meditation exercise, combining meditation, sound therapy, and neurographic art. Experience relaxation, increased focus, and conscious awareness with forest therapy guide Robert Hensley.
You may choose to bring a yoga mat or blanket to sit or lay on, and water for hydration.
About: Robert Hensley is a Forest Therapy Guide Member of IMMA, a certified meditation leader and sound therapist, specializing in the practice of Personal Rewilding. Learn more at Robert Hensley Nature Reconnect
This event is open to the public. There is a $20 class fee. All art supplies are provided.